Pâte à Flammekueche vs Tarte flambée
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte à Flammekueche | Tarte flambée |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 235 kcal |
| Fat | 6.1 g | 10 g |
| Saturated fat | 0.5 g | 4.1 g |
| Sugars | 0.7 g | 3.5 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.4 g | 2 g |
| Protein | 6.9 g | 7.2 g |
| Additives | 1 | 6 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte flambée has 19% fewer calories (235 kcal vs 290 kcal).
- Pâte à Flammekueche has 39% less fat (6.1 g vs 10 g).
- Pâte à Flammekueche has 88% less saturated fat (0.5 g vs 4.1 g).
- Pâte à Flammekueche has 80% less sugar (0.7 g vs 3.5 g).
- Pâte à Flammekueche has 17% more fiber (2.4 g vs 2 g).
- Pâte à Flammekueche has the better Nutri-Score.
- Only Tarte flambée lists: Milk.
Ingredients
Pâte à Flammekueche
Farine de BLÉ (origine UE), eau, huile de colza, alcool éthylique, sel, fibres de chicorée, levure.
Tarte flambée
Farine de blé; fromage blanc 23% ; lardons crus fumés 13% (poitrine de porc sans os (origine : UE) ; eau ; sel ; dextrose ; arômes naturels ; antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : E250) ; eau; crème fraîche 10% ; oignons émincés 7,7% ; huiles de tournesol et de colza ; sel ; amidon modifié de maïs ; épaississants : gomme guar, gomme xanthane ; poivre blanc.
FAQ
Which is healthier: Pâte à Flammekueche or Tarte flambée?
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte flambée has fewer calories: 235 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pâte à Flammekueche has less sugar: 0.7 g versus 3.5 g per 100 g.