Tarte flambée munster jambon oignon vs Tarte flambée
Overall, Tarte flambée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte flambée munster jambon... | Tarte flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 219 kcal | 235 kcal |
| Fat | 9.8 g | 10 g |
| Saturated fat | 5.3 g | 4.1 g |
| Sugars | 2 g | 3.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 1.3 g | 2 g |
| Protein | 6.7 g | 7.2 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte flambée has 23% less saturated fat (4.1 g vs 5.3 g).
- Tarte flambée munster jambon oignon has 43% less sugar (2 g vs 3.5 g).
- Tarte flambée has 35% more fiber (2 g vs 1.3 g).
- Only Tarte flambée lists: Gluten, Milk.
Ingredients
Tarte flambée munster jambon oignon
Not available.
Tarte flambée
Farine de blé; fromage blanc 23% ; lardons crus fumés 13% (poitrine de porc sans os (origine : UE) ; eau ; sel ; dextrose ; arômes naturels ; antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : E250) ; eau; crème fraîche 10% ; oignons émincés 7,7% ; huiles de tournesol et de colza ; sel ; amidon modifié de maïs ; épaississants : gomme guar, gomme xanthane ; poivre blanc.
FAQ
Which is healthier: Tarte flambée munster jambon oignon or Tarte flambée?
Overall, Tarte flambée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte flambée munster jambon oignon has fewer calories: 219 kcal versus 235 kcal per 100 g.
Which has less sugar?
Tarte flambée munster jambon oignon has less sugar: 2 g versus 3.5 g per 100 g.