Flammekueche l’Originale 190g vs Tarte flambée munster jambon oignon
Overall, Tarte flambée munster jambon oignon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Flammekueche l’Originale 190g
Tarte flambée munster jambon oignon
Nutrition per 100 g
| Nutrient | Flammekueche l’Originale 190... | Tarte flambée munster jambon... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 233 kcal | 219 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 4.2 g | 5.3 g |
| Sugars | 3.1 g | 2 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 6.9 g | 6.7 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte flambée munster jambon oignon has 11% less fat (9.8 g vs 11 g).
- Flammekueche l’Originale 190g has 21% less saturated fat (4.2 g vs 5.3 g).
- Tarte flambée munster jambon oignon has 35% less sugar (2 g vs 3.1 g).
- Only Flammekueche l’Originale 190g lists: Gluten, Milk.
Ingredients
Flammekueche l’Originale 190g
Farine de Blé, fromage blanc 25.7%, lardons fumés 11.6% (poitrine de porc, eau, sel, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydants : extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons 10.1%, crème fraîche 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants : gomme xanthane, gomme guar, amidon modifié, épices.
Tarte flambée munster jambon oignon
Not available.
FAQ
Which is healthier: Flammekueche l’Originale 190g or Tarte flambée munster jambon oignon?
Overall, Tarte flambée munster jambon oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte flambée munster jambon oignon has fewer calories: 219 kcal versus 233 kcal per 100 g.
Which has less sugar?
Tarte flambée munster jambon oignon has less sugar: 2 g versus 3.1 g per 100 g.