Flammekueche vs Flammekueche l’Originale 190g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flammekueche | Flammekueche l’Originale 190... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 233 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 4 g | 4.2 g |
| Sugars | 3.7 g | 3.1 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 7.2 g | 6.9 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l’Originale 190g has 16% less sugar (3.1 g vs 3.7 g).
- Flammekueche has 21% less salt (1.2 g vs 1.5 g).
Ingredients
Flammekueche
Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.
Flammekueche l’Originale 190g
Farine de Blé, fromage blanc 25.7%, lardons fumés 11.6% (poitrine de porc, eau, sel, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydants : extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons 10.1%, crème fraîche 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants : gomme xanthane, gomme guar, amidon modifié, épices.
FAQ
Which is healthier: Flammekueche or Flammekueche l’Originale 190g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche l’Originale 190g has fewer calories: 233 kcal versus 242 kcal per 100 g.
Which has less sugar?
Flammekueche l’Originale 190g has less sugar: 3.1 g versus 3.7 g per 100 g.