Flammekueche l’Originale 190g vs Tarte flambée
Overall, Tarte flambée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche l’Originale 190... | Tarte flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 235 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 4.2 g | 4.1 g |
| Sugars | 3.1 g | 3.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 1.2 g | 2 g |
| Protein | 6.9 g | 7.2 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l’Originale 190g has 11% less sugar (3.1 g vs 3.5 g).
- Tarte flambée has 20% less salt (1.2 g vs 1.5 g).
- Tarte flambée has 40% more fiber (2 g vs 1.2 g).
Ingredients
Flammekueche l’Originale 190g
Farine de Blé, fromage blanc 25.7%, lardons fumés 11.6% (poitrine de porc, eau, sel, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydants : extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons 10.1%, crème fraîche 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants : gomme xanthane, gomme guar, amidon modifié, épices.
Tarte flambée
Farine de blé; fromage blanc 23% ; lardons crus fumés 13% (poitrine de porc sans os (origine : UE) ; eau ; sel ; dextrose ; arômes naturels ; antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : E250) ; eau; crème fraîche 10% ; oignons émincés 7,7% ; huiles de tournesol et de colza ; sel ; amidon modifié de maïs ; épaississants : gomme guar, gomme xanthane ; poivre blanc.
FAQ
Which is healthier: Flammekueche l’Originale 190g or Tarte flambée?
Overall, Tarte flambée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche l’Originale 190g has fewer calories: 233 kcal versus 235 kcal per 100 g.
Which has less sugar?
Flammekueche l’Originale 190g has less sugar: 3.1 g versus 3.5 g per 100 g.