Pâte à Flammekueche vs Flammekueche
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte à Flammekueche | Flammekueche |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 249 kcal |
| Fat | 6.1 g | 12 g |
| Saturated fat | 0.5 g | 4.8 g |
| Sugars | 0.7 g | 3.1 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.4 g | 1.6 g |
| Protein | 6.9 g | 7.5 g |
| Additives | 1 | 6 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche has 14% fewer calories (249 kcal vs 290 kcal).
- Pâte à Flammekueche has 49% less fat (6.1 g vs 12 g).
- Pâte à Flammekueche has 90% less saturated fat (0.5 g vs 4.8 g).
- Pâte à Flammekueche has 77% less sugar (0.7 g vs 3.1 g).
- Pâte à Flammekueche has 33% more fiber (2.4 g vs 1.6 g).
- Pâte à Flammekueche has the better Nutri-Score.
- Only Flammekueche lists: Milk.
Ingredients
Pâte à Flammekueche
Farine de BLÉ (origine UE), eau, huile de colza, alcool éthylique, sel, fibres de chicorée, levure.
Flammekueche
Garniture 56% : fromage blanc* 22% (dont _lait_), lardons fumés 16% (poitrine de porc (Origine : France), eau, sel, dextrose de blé et maïs, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : nitrite de sodium), crème fraîche* 9% (dont _lait_), oignons* 7%, huile de colza, sel, amidon modifié de maïs, épaississants : gomme xanthane, gomme guar ; épices. Pâte 44% : farine de _blé_, eau, huile de tournesol, sel.
FAQ
Which is healthier: Pâte à Flammekueche or Flammekueche?
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche has fewer calories: 249 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pâte à Flammekueche has less sugar: 0.7 g versus 3.1 g per 100 g.