Pâte à Flammekueche vs Flammekueche d'Alsace
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâte à Flammekueche | Flammekueche d'Alsace |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 290 kcal | 241 kcal |
| Fat | 6.1 g | 11 g |
| Saturated fat | 0.5 g | 4 g |
| Sugars | 0.7 g | 3.8 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.4 g | 2 g |
| Protein | 6.9 g | 7.1 g |
| Additives | 1 | 7 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche d'Alsace has 17% fewer calories (241 kcal vs 290 kcal).
- Pâte à Flammekueche has 45% less fat (6.1 g vs 11 g).
- Pâte à Flammekueche has 88% less saturated fat (0.5 g vs 4 g).
- Pâte à Flammekueche has 82% less sugar (0.7 g vs 3.8 g).
- Pâte à Flammekueche has 24% less salt (1.1 g vs 1.4 g).
- Pâte à Flammekueche has 17% more fiber (2.4 g vs 2 g).
- Pâte à Flammekueche has the better Nutri-Score.
- Only Flammekueche d'Alsace lists: Milk.
Ingredients
Pâte à Flammekueche
Farine de BLÉ (origine UE), eau, huile de colza, alcool éthylique, sel, fibres de chicorée, levure.
Flammekueche d'Alsace
Farine de blé, fromage blanc 23%, crème fraîche 13%, eau, lardons fumés 12% (poitrine de porc (origine France) ; eau ; sel ; dextrose ; arômes naturels ; antioxydants : ascorbate de sodium, extraits de romarin ; conservateur : nitrite de sodium), oignons 8%, huile de colza, sel, amidon modifié de maïs, levain de seigle déshydraté et désactivé (farine de seigle, eau), épaississant : gomme guar, émulsifiant : mono - et diglycérides d'acides gras, farine de blé malté, agent de traitement de la farine : L-cystéine.
FAQ
Which is healthier: Pâte à Flammekueche or Flammekueche d'Alsace?
Overall, Pâte à Flammekueche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche d'Alsace has fewer calories: 241 kcal versus 290 kcal per 100 g.
Which has less sugar?
Pâte à Flammekueche has less sugar: 0.7 g versus 3.8 g per 100 g.