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4 Fish Steaks in a Creamy Parsley Sauce
4 Fish Steaks in a Creamy Parsley Sauce by Young's provides 49 kcal per 100 g, with 2.6 g of sugars and 10.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 49 kcal |
| Total fat | 2.1 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 5.2 g |
| Total sugars | 2.6 g |
| Added sugars | 0 g |
| Protein | 10.2 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Alaska Pollock (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Concentrated Fish Stock [Salt, Water, Maltodextrin, Fish Powder, Rapeseed Oil, Anchovy Essence (Fish), Lemon Juice Powder, Stabiliser: Guar Gum; Pepper Extract, Onion Powder], Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205035093
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Fish Steaks in a Creamy Parsley Sauce?
4 Fish Steaks in a Creamy Parsley Sauce contains 49 kcal per 100 g.
How much sugar is in 4 Fish Steaks in a Creamy Parsley Sauce?
4 Fish Steaks in a Creamy Parsley Sauce has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Fish Steaks in a Creamy Parsley Sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Fish Steaks in a Creamy Parsley Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Fish Steaks in a Creamy Parsley Sauce contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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