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Cod, Spinach, Cheese & Potato Gratin
Cod, Spinach, Cheese & Potato Gratin by Young's provides 101 kcal per 100 g, with 1 g of sugars and 7.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gastro fish meal category and comes in a 360 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 101 kcal |
| Total fat | 4.5 g |
| Saturated fat | 2 g |
| Carbohydrates | 7.5 g |
| Total sugars | 1 g |
| Added sugars | 5.5 g |
| Dietary fiber | 0.8 g |
| Protein | 7.2 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg.
- Allergens
- FishGlutenMilkMustard
Product details
- Quantity
- 360 g
- Sold in
- United Kingdom
- Barcode
- 5000205043753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod, Spinach, Cheese & Potato Gratin?
Cod, Spinach, Cheese & Potato Gratin contains 101 kcal per 100 g.
How much sugar is in Cod, Spinach, Cheese & Potato Gratin?
Cod, Spinach, Cheese & Potato Gratin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod, Spinach, Cheese & Potato Gratin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cod, Spinach, Cheese & Potato Gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cod, Spinach, Cheese & Potato Gratin contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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