Young's 40PK Omega 3 Fish Fingers

by Young's in Fish fingers Barcode 5000205046006
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Young's 40PK Omega 3 Fish Fingers by Young's provides 205 kcal per 100 g, with 1.9 g of sugars and 12.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 204
Total fat 8.2 g 9.3 −12%
Saturated fat 1 g 1.2 −14%
Carbohydrates 19.2 g 17.9 +7%
Total sugars 1.9 g 1.2 +54%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.3 g 1.2 +9%
Protein 12.9 g 12.3 +5%
Salt 1 g 0.9 +9%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 38%
Sugars higher 20%
Salt higher 26%
Saturated fat higher 49%
Protein top 41%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], SunflowerOil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin; Turmeric. Allergy Advice! For allergensAncluding cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.

Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5000205046006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Young's 40PK Omega 3 Fish Fingers?

Young's 40PK Omega 3 Fish Fingers contains 205 kcal per 100 g.

How much sugar is in Young's 40PK Omega 3 Fish Fingers?

Young's 40PK Omega 3 Fish Fingers has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Young's 40PK Omega 3 Fish Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Young's 40PK Omega 3 Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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