View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cod fish fingers msc
Cod fish fingers msc by Young's provides 211 kcal per 100 g, with 1 g of sugars and 13.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 204 |
| Total fat | 9.1 g | 9.3 |
| Saturated fat | 0.7 g | 1.2 −40% |
| Carbohydrates | 17.8 g | 17.9 |
| Total sugars | 1 g | 1.2 −19% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.7 g | 1.2 +126% |
| Protein | 13.8 g | 12.3 +13% |
| Salt | 0.4 g | 0.9 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced Cod (Fish) (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours: Capsanthin, Curcumin; Turmeric.
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205036144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cod fish fingers msc?
Cod fish fingers msc contains 211 kcal per 100 g.
How much sugar is in Cod fish fingers msc?
Cod fish fingers msc has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod fish fingers msc healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cod fish fingers msc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cod fish fingers msc contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish fingers
View all →
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 More from Young's
View all →
a NOVA 3 
d NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4