Brand
Young's
68 Young's products average 180 kcal, 1.3 g of sugars and 10.4 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Salmon fillet (0 g per 100 g)
Pastas 8,860Salted snacks 6,984Smoked salmons 3,467Frozen seafood 2,543Microwave meals 1,986Fishes 1,091Pies 859Salmon fillets 844Dips 827Frozen fishes 759Breaded fish 627Fish preparations 517
c NOVA 4 Simply breaded haddock
225
kcal
12.9
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Fisherman's pie
104
kcal
4
Fat g
1.7
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
c NOVA 3 4 Omega 3 Fishcakes
178
kcal
6.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Chip Shop Extra-large Fish Fillets / Beer
192
kcal
11
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Popcorn Scampi Bites
240
kcal
13
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Young's Gastro Calamari
253
kcal
13.7
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 7.7 g protein
e Chunky fish fingers
188
kcal
8.1
Fat g
0.7
Sugar g
6.2
Salt g
per 100 g · 10.9 g protein
c 4 Omega 3 Fish Cakes
178
kcal
6.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
NOVA 4 Seafood sticks
128
kcal
1.4
Fat g
6.6
Sugar g
1.8
Salt g
per 100 g · 6.9 g protein
b Scottish mussels
78
kcal
1.7
Fat g
0.3
Sugar g
1.4
Salt g
per 100 g · 11.7 g protein
c 4 cod fish cakes
209
kcal
10.3
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8 g protein
e NOVA 3 Young's - Smoked Salmon Slices
157
kcal
6.9
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 23.5 g protein
b NOVA 4 Alaska Pollock, Spinach, Cheese & Potato Gratin
138
kcal
6.5
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Luxury Fish Pie
145
kcal
8.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes
208
kcal
10.3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
a 15 Omega 3 Fish Fingers
195
kcal
8.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 12.1 g protein
c NOVA 3
Young's, kim chee
20
kcal
0
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 1 g protein
c NOVA 4
Young's, sliced kim chee
20
kcal
0
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 1 g protein
NOVA 4 Breaded fish fillets
239
kcal
12.2
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 10.9 g protein
Ranch Sauce
493
kcal
51.7
Fat g
4.7
Sugar g
1.9
Salt g
per 100 g · 1.7 g protein