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Simply breaded haddock
Simply breaded haddock by Young's provides 225 kcal per 100 g, with 1.3 g of sugars and 11.6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 440g pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 118 +91% |
| Total fat | 12.9 g | 4.3 +198% |
| Saturated fat | 2.2 g | 0.9 +138% |
| Carbohydrates | 15.1 g | 4.6 +228% |
| Total sugars | 1.3 g | 0.5 +138% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1 g | 0.5 +88% |
| Protein | 11.6 g | 15.1 −23% |
| Salt | 1.1 g | 1 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock Fillet (54%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Wheat Gluten, Sea Salt, Mustard Flour, Rice Flour, Yeast, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Yeast Extract.
- Allergens
- FishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 440g
- Sold in
- United Kingdom
- Barcode
- 5000205047744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply breaded haddock?
Simply breaded haddock contains 225 kcal per 100 g.
How much sugar is in Simply breaded haddock?
Simply breaded haddock has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply breaded haddock healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simply breaded haddock contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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