15 Omega 3 Fish Fingers by Young's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

15 Omega 3 Fish Fingers

by Young's 15 fish fingers in Fish fingers Barcode 5000205049366
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

15 Omega 3 Fish Fingers by Young's provides 195 kcal per 100 g, with 0.8 g of sugars and 12.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category and comes in a 15 fish fingers pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 204
Total fat 8.4 g 9.3 −9%
Saturated fat 1 g 1.2 −14%
Carbohydrates 17.3 g 17.9
Total sugars 0.8 g 1.2 −35%
Dietary fiber 1 g 1.2 −16%
Protein 12.1 g 12.3
Salt 0.7 g 0.9 −24%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 48%
Sugars lower 26%
Salt lower 29%
Saturated fat higher 49%
Protein top 49%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
15 fish fingers
Sold in
United Kingdom
Barcode
5000205049366

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 15 Omega 3 Fish Fingers?

15 Omega 3 Fish Fingers contains 195 kcal per 100 g.

How much sugar is in 15 Omega 3 Fish Fingers?

15 Omega 3 Fish Fingers has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 15 Omega 3 Fish Fingers healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 15 Omega 3 Fish Fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Fingers by Nutri-Score Highest-Protein Fish Fingers Least Processed Fish Fingers Lowest-Calorie Fish Fingers Best Low-Sugar Fish Fingers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chunky Fish Fingers a NOVA 4
Chunky Fish Fingers
Birds Eye · 360g
204 kcal
7.4 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 12 g protein
−70% saturated fat−39% salt
Chunky cod fillet fish fingers a NOVA 4
Chunky cod fillet fish fingers
Sainsbury's · 8 fish fingers (480g)
196 kcal
7.2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 15.5 g protein
−50% saturated fat+28% protein
Fish & Crisp a NOVA 4
Fish & Crisp
Findus · 480g
216 kcal
11 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 12 g protein
no salt
Tranches panées de Cabillaud a NOVA 4
Tranches panées de Cabillaud
Findus · 510 g (10 x 51 g)
177 kcal
6.5 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 14 g protein
−50% saturated fat−23% salt

More fish fingers

View all →
Croustibat a NOVA 4
Croustibat
Croustibat · 540 g
194 kcal
8.7 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Fischstäbchen a NOVA 3
Fischstäbchen
Lidl · 450g
185 kcal
7.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Bâtonnets Colin d'Alaska MSC b NOVA 3
Bâtonnets Colin d'Alaska MSC
Findus · 448 g
222 kcal
9.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin d'Alaska façon Fish and Chips b NOVA 4
Colin d'Alaska façon Fish and Chips
Findus · 364 g
230 kcal
12 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil free 4 allergens
Omega 3 Breaded Alaska Pollock Fish Fingers b NOVA 3
Omega 3 Breaded Alaska Pollock Fish Fingers
Birds Eye · 280g
208 kcal
9.1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Croustibat x16 a NOVA 4
Croustibat x16
Findus
188 kcal
7.4 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from Young's

View all →
Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets a NOVA 3
Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets
Young's · 2
173 kcal
8 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 14.7 g protein
Palm oil free 3 allergens
Lemon & Pepper Fish Fillets d NOVA 4
Lemon & Pepper Fish Fillets
Young's · 270 g
214 kcal
10.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Tempura Battered Lemon & Herb Basa Fillets a NOVA 4
Tempura Battered Lemon & Herb Basa Fillets
Young's · 310g, 155g per fish
163 kcal
6.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
2 allergens
Jumbo Wholetail Scampi c NOVA 4
Jumbo Wholetail Scampi
Young's · 230g
201 kcal
7.3 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 10.1 g protein
Palm oil free 2 allergens
Young's Scampi c NOVA 4
Young's Scampi
Young's · 220 g
214 kcal
8.2 Fat g
0.8 Sugar g
1.3 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
Youngs 4 Fish steaks in a creamy butter sauce b NOVA 4
Youngs 4 Fish steaks in a creamy butter sauce
Young's · 1 560g
86 kcal
2.4 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens