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Breaded fish fillets
Breaded fish fillets by Young's provides 239 kcal per 100 g, with 0.8 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 239 kcal |
| Total fat | 12.2 g |
| Saturated fat | 2.1 g |
| Carbohydrates | 20.8 g |
| Total sugars | 0.8 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 10.9 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
alaska pollock fillet (50%) (fish), wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (bi)], water, sunflow oil, rapeseed oil, wheat starch, palm oil, sea salt, mustard flour, yeast, raising agents: diphosphates, sodium bicarbonate
- Allergens
- FishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000205047836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded fish fillets?
Breaded fish fillets contains 239 kcal per 100 g.
How much sugar is in Breaded fish fillets?
Breaded fish fillets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded fish fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded fish fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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