Brand
Post
207 Post products average 377 kcal, 26.7 g of sugars and 8.1 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Confectioneries 19,312Cakes 9,247Cereals and their products 8,322Honeys 6,608Plant-based foods 5,606Breakfast cereals 4,881Protein powders 4,748Ice creams 4,162Mueslis 3,580
e NOVA 4
Poppin' Pebbles, Sweetened Rice Cereal With Poppin' Pieces, Burstin' Berry
400
kcal
3.3
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Sweetened Rice Cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Post, slow cooked steel cut oats with apples & cinnamon
101
kcal
0.8
Fat g
9.6
Sugar g
0.3
Salt g
per 100 g · 4 g protein
c NOVA 4
Post, cereal, apple
407
kcal
5.6
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 11.1 g protein
c Grape nuts
345
kcal
0
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
c NOVA 4
Post, honey bunches of oats, granola, cinnamon
440
kcal
12
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 8 g protein
e Marshmallow Fruity Pebbles
348
kcal
2.2
Fat g
39.1
Sugar g
1.3
Salt g
per 100 g · 2.2 g protein
c NOVA 4
Cereal
400
kcal
5
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Organic whole grain wheat & bran cereal
309
kcal
0.9
Fat g
29.1
Sugar g
1.4
Salt g
per 100 g · 9.1 g protein
c NOVA 4
Post, great grains, whole grain cereal, honey,oats & seeds
400
kcal
9.1
Fat g
16.4
Sugar g
0.8
Salt g
per 100 g · 14.6 g protein
c Honey bunches of oats cereal with crispy almonds
160
kcal
1
Fat g
7
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b NOVA 4
Post, great grains, whole grain cereal digestive blend, vanilla graham
377
kcal
5.7
Fat g
15.1
Sugar g
0.6
Salt g
per 100 g · 11.3 g protein
e Cocoa pebbles OkGo!
365
kcal
2.4
Fat g
39.7
Sugar g
1.4
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Post, great grains, protein blend whole grain cereal, cinnamon hazelnut
404
kcal
8.8
Fat g
15.8
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4
Granola
436
kcal
12.7
Fat g
21.8
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Post, oats
397
kcal
6
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Sweetened rice cereal
393
kcal
3.6
Fat g
35.7
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Apple caramel crunch honey bunches of oats cereal, apple caramel crunch
400
kcal
5
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Cereal
414
kcal
8.6
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
b NOVA 4
Goodness, breakfast/anytime shake-to-go, mocha
52
kcal
0.9
Fat g
5.2
Sugar g
0.2
Salt g
per 100 ml · 4.6 g protein
e NOVA 4
Sweetened rice cereal
393
kcal
3.6
Fat g
35.7
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Sweetened Rice Cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Whole Grain Cereal
390
kcal
8.5
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
e NOVA 4
Cereal
407
kcal
7.4
Fat g
44.4
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein