Brand
Post
207 Post products average 377 kcal, 26.7 g of sugars and 8.1 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Snacks 35,662Biscuits 23,243Beverages 22,486Confectioneries 19,323Cakes 9,252Cereals and their products 8,322Honeys 6,611Plant-based foods 5,605Breakfast cereals 4,890Protein powders 4,749Ice creams 4,167Mueslis 3,585
e NOVA 4
Sweetened rice cereal with marshmallows
379
kcal
1.7
Fat g
44.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
d Honey bunches of oats strawberries cereal
390
kcal
4.9
Fat g
26.8
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
d NOVA 3
Post, mini churros cereal, sweetened wheat cereal, cinnamon
394
kcal
9.1
Fat g
30.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d NOVA 4
Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters
400
kcal
5
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Great grains granola
455
kcal
14.6
Fat g
18.2
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
b NOVA 4
Breakfast shakes
52
kcal
0.9
Fat g
5.2
Sugar g
0.2
Salt g
per 100 ml · 4.6 g protein
a 100% Whey Isolate
367
kcal
0
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 83.3 g protein
NOVA 4 Chocolate Honey Bunches Of Oats
400
kcal
2.5
Fat g
30
Sugar g
1
Salt g
per 100 g · 5 g protein
e Fruity pebbles flavored syrup
367
kcal
0
Fat g
73.3
Sugar g
0.5
Salt g
per 100 g · 0 g protein
NOVA 4 Caramel macchiato
395
kcal
4
Fat g
50
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
d Honey bunches of oats with real strawberries
386
kcal
4.4
Fat g
26.3
Sugar g
1
Salt g
per 100 g · 7 g protein
d Cocoa Pebbles Ice Cream
322
kcal
21
Fat g
19.8
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
d Chocolate Honey comb
400
kcal
3.8
Fat g
30
Sugar g
1.2
Salt g
per 100 g · 5 g protein
NOVA 4 Cinnamon Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 ml · 2.8 g protein
NOVA 4 Frosted Blueberry Shredded Wheat Cereal
Nutrition data not available
e Birthday cake pebbles
385
kcal
2.6
Fat g
38.5
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
b Iso100 Hydrolyzed Protein Powder Fruity Pebbles
367
kcal
0
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 83.3 g protein
d Alpha bits ceral
405
kcal
5.4
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
NOVA 4 Fruity pebbles crisps
500
kcal
21.4
Fat g
17.9
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
Berry Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
a Protein Powder
367
kcal
0
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 83.3 g protein
NOVA 4 Dunkin donuts mocha latte
395
kcal
4
Fat g
47.4
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein
NOVA 4 Waffle Crisp
400
kcal
5
Fat g
37.5
Sugar g
1.4
Salt g
per 100 g · 5 g protein
NOVA 4 Mickey mouse club
390
kcal
3.7
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein