Great grains granola
Great grains granola by Post provides 455 kcal per 100 g, with 18.2 g of sugars and 16.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 389 +17% | |
| Total fat | 14.6 g | 8 g | 10% | 7.8 +86% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 63.6 g | 35 g | 13% | 69.5 −8% |
| Total sugars | 18.2 g | 10 g | 17.7 | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 16.4 g | 9 g | 18% | 10.3 +59% |
| Salt | 0.4 g | 0.2 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, milledcane sugar, crisp rice(rice flour, milled canesugar, barley maltsyrup, salt), wheat gluten, canola oil, molasses, pecans, almonds, coconut, walnuts, natural flavor, salt, cinnamon bark, mixed tocopherols (to maintain freshness), cardamom, fennel seed, fenugreek, nutmeg.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0884912005304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Great grains granola?
Great grains granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).
How much sugar is in Great grains granola?
Great grains granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Great grains granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Great grains granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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