Post, mini churros cereal, sweetened wheat cereal, cinnamon
Post, mini churros cereal, sweetened wheat cereal, cinnamon by Post provides 394 kcal per 100 g, with 30.3 g of sugars and 6.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 389 | |
| Total fat | 9.1 g | 3 g | 4% | 7.8 +16% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.8 g | 26 g | 9% | 69.5 +13% |
| Total sugars | 30.3 g | 10 g | 17.7 +71% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.7 −21% |
| Protein | 6.1 g | 2 g | 4% | 10.3 −41% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, high oleic canola oil, cinnamon, salt. bht added to packaging material to preserve product freshness., vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (33 g)
- Sold in
- United States
- Barcode
- 0884912001573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Post, mini churros cereal, sweetened wheat cereal, cinnamon?
Post, mini churros cereal, sweetened wheat cereal, cinnamon contains 394 kcal per 100 g and about 130 kcal per serving (1 cup (33 g)).
How much sugar is in Post, mini churros cereal, sweetened wheat cereal, cinnamon?
Post, mini churros cereal, sweetened wheat cereal, cinnamon has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Post, mini churros cereal, sweetened wheat cereal, cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Post, mini churros cereal, sweetened wheat cereal, cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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