Alpha bits ceral

by Post 1 oz in Cereals and their products Barcode 0884912271761
Poor nutritional quality

Alpha bits ceral by Post provides 405 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 1 oz pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 389
Total fat 5.4 g 7.8 −31%
Saturated fat 0 g 1.6 −100%
Carbohydrates 82.1 g 69.5 +18%
Total sugars 32.1 g 17.7 +81%
Dietary fiber 7.1 g 7.7 −8%
Protein 7.1 g 10.3 −31%
Salt 1.1 g 0.8 +37%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 28%
Sugars higher 19%
Salt higher 31%
Saturated fat lower 1%
Protein top 72%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 oz
Sold in
United States
Barcode
0884912271761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpha bits ceral?

Alpha bits ceral contains 405 kcal per 100 g.

How much sugar is in Alpha bits ceral?

Alpha bits ceral has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Alpha bits ceral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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