Sweetened rice cereal

by Post in Cereals and their products Barcode 0884912256539
Bad nutritional quality
Ultra-processed food

Sweetened rice cereal by Post provides 393 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
35.7 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 3.6 g 1 g 1% 7.8 −54%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 85.7 g 24 g 9% 69.5 +23%
Total sugars 35.7 g 10 g 17.7 +101%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 3.6 g 1 g 2% 10.3 −65%
Salt 1.5 g 0.4 g 0.8 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 13%
Salt higher 13%
Saturated fat lower 1%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, canola oil, salt, cinnamon, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0884912256539

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sweetened rice cereal?

Sweetened rice cereal contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).

How much sugar is in Sweetened rice cereal?

Sweetened rice cereal has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened rice cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweetened rice cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Post

View all →