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Honey bunches of oats cereal with crispy almonds
Honey bunches of oats cereal with crispy almonds by Post provides 160 kcal per 100 g, with 7 g of sugars and 3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 390 −59% |
| Total fat | 1 g | 9 −89% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 33 g | 66.3 −50% |
| Total sugars | 7 g | 18.2 −62% |
| Dietary fiber | 2 g | 8 −75% |
| Protein | 3 g | 10.2 −71% |
| Salt | 0.3 g | 0.7 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0884912304278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey bunches of oats cereal with crispy almonds?
Honey bunches of oats cereal with crispy almonds contains 160 kcal per 100 g.
How much sugar is in Honey bunches of oats cereal with crispy almonds?
Honey bunches of oats cereal with crispy almonds has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey bunches of oats cereal with crispy almonds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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