Brand
Lighthouse Bay
51 Lighthouse Bay products average 192 kcal, 1.1 g of sugars and 17.7 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Saumon fumé (0 g per 100 g)
Smoked salmons 3,467Shrimps 1,327Fishes 1,091Mackerel fillets 925Salmons 913Smoked salmons from farming 868Salmon fillets 844Frozen fishes 759Breaded fish 627Cod fillets 428Fish fillets 385Smoked fishes 212
NOVA 4 Protein noodles
148
kcal
8.7
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 10.5 g protein
e NOVA 3 Peppered Hot Smoked Mackerel Fillets
244
kcal
16
Fat g
0.1
Sugar g
2.6
Salt g
per 100 g · 21.5 g protein
b NOVA 4 Breaded Cod Fishcakes Lidl
179
kcal
6.9
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Ready to Eat 2 Sweet Chilli Hot Smoked Salmon Fillets
195
kcal
10.5
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 21.1 g protein
a NOVA 1 2 juicy cod fillets
96
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22 g protein
c NOVA 4 Sweet Chilli Hot Smoked Salmon Fillets
194
kcal
10.4
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 21 g protein
a NOVA 1 2 succulent salmon fillets
221
kcal
15.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 20.8 g protein
c NOVA 3 Reduced Fat Prawn Cocktail
120
kcal
6.7
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 9.1 g protein
b NOVA 4 2 smoked haddock fillets
101
kcal
0.4
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 23 g protein
a 2 Cod fillets
75
kcal
0.3
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 17.9 g protein
a 2 succulent salmon fillets
261
kcal
18.6
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 22.7 g protein
a NOVA 4 Cod Fillets with Pepper and Wild Garlic
95
kcal
2.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c NOVA 3 Prawn cocktail
149
kcal
10.6
Fat g
2.7
Sugar g
1.7
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Salmon Burger Lemon and Herb
215
kcal
10.8
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 17.8 g protein
c NOVA 4 Sweet chilli hit smoked salmon fillets
195
kcal
10.5
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 21.1 g protein
c 2 Smoked Haddock Fishcakes
259
kcal
7.5
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
e 6 Salmon Fillets
199
kcal
12.1
Fat g
0.1
Sugar g
21.4
Salt g
per 100 g · 21.8 g protein
b Paella
110
kcal
4.4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.1 g protein
a Breaded fish fillets
173
kcal
6.9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 11.7 g protein
a 2 smoke haddock fillets
86
kcal
0.6
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 19.8 g protein
NOVA 3
Haddock filet
206
kcal
7.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d
Herring fillets in cream sauce gherkin apple
314
kcal
29
Fat g
5.7
Sugar g
2.1
Salt g
per 100 g · 6.9 g protein
2 Butterflied Sea Bass Fillets
176
kcal
11.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a 2 breaded COD FILLETS
191
kcal
7.6
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.8 g protein