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2 juicy cod fillets
2 skinless and boneless cod fillets
2 juicy cod fillets by Lighthouse Bay provides 96 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cod fillets category and comes in a 250g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 106 kcal | 106 −9% | |
| Total fat | 0 g | 0 g | 0% | 2.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 1 g | 1.1 g | 0% | 3.9 −74% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.6 g | 0.7 g | 3% | 0.4 +62% |
| Protein | 22 g | 24.2 g | 48% | 16.1 +37% |
| Salt | 0.3 g | 0.3 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod
- Allergens
- Fish
Product details
- Quantity
- 250g
- Serving size
- 110g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 50147
- Sold in
- United Kingdom
- Barcode
- 20472351
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 juicy cod fillets?
2 juicy cod fillets contains 96 kcal per 100 g and about 106 kcal per serving (110g).
How much sugar is in 2 juicy cod fillets?
2 juicy cod fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 juicy cod fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 juicy cod fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 juicy cod fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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