Breaded fish fillets by Lighthouse Bay

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Breaded fish fillets

by Lighthouse Bay 600 g in Lean fishes Barcode 4056489649144
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Breaded fish fillets by Lighthouse Bay provides 173 kcal per 100 g, with 0.1 g of sugars and 11.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean fishes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 144 +20%
Total fat 6.9 g 7
Saturated fat 0.6 g 3 −80%
Carbohydrates 14.4 g 1.7 +735%
Total sugars 0.1 g 0.3 −66%
Dietary fiber 3.4 g 0.3 +1165%
Protein 11.7 g 19.1 −39%
Salt 0.4 g 0.9 −55%

Category average across 48 Lean fishes products on Foodmetria.

Compared with other lean fishes

Calories higher 27%
Sugars higher 35%
Salt higher 37%
Saturated fat lower 33%
Protein top 87%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489649144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded fish fillets?

Breaded fish fillets contains 173 kcal per 100 g.

How much sugar is in Breaded fish fillets?

Breaded fish fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded fish fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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