Nutrition report ready

Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefro…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score A

View details
Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren, by Gut & Günstig

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren,

by Gut & Günstig 475 g in Lean fishes Barcode 4311501049372
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren, by Gut & Günstig provides 81 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean fishes category and comes in a 475 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 144 −44%
Total fat 1.4 g 7 −80%
Saturated fat 0.6 g 3 −80%
Carbohydrates 0 g 1.7 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 19.1 −11%
Salt 0.2 g 0.9 −80%

Category average across 48 Lean fishes products on Foodmetria.

Compared with other lean fishes

Calories lower 19%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 33%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pangasiusfilet

Product details

Quantity
475 g
Labels & certifications
NutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4311501049372

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren,?

Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren, contains 81 kcal per 100 g.

How much sugar is in Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren,?

Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren, has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren, healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pangasiuefillets, ohne Haut, praktisch grätenfrei, glasiert, tiefgefroren,? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Pangasiuefillets, ohne... vs Filetti di merluzzo gr... Pangasiuefillets, ohne... vs Les marines Pangasiuefillets, ohne... vs Bacalhau em azeite e a... Pangasiuefillets, ohne... vs Merlans frits Est Frit... Pangasiuefillets, ohne... vs Dorade Royale Pangasiuefillets, ohne... vs Dorade royale Pangasiuefillets, ohne... vs Doradenfilets mit Haut... Healthiest Lean Fishes by Nutri-Score Highest-Protein Lean Fishes Least Processed Lean Fishes Lowest-Calorie Lean Fishes Best Low-Sugar Lean Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filet de Carrelet MSC a NOVA 1
Filet de Carrelet MSC
Lidl · 250 g
93 kcal
1.9 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
no saturated fat
Filets de Sandre coupés en portions a
Filets de Sandre coupés en portions
Thiriet · 550 g
87 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
−61% salt

More lean fishes

View all →
Filetti di merluzzo grigliati olio extra vergine a
Filetti di merluzzo grigliati olio extra vergine
Frosta · 230 g
133 kcal
8.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 13.4 g protein
2 allergens
Les marines b
Les marines
Les Marines de Provence
222 kcal
13 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Lean fishes
Bacalhau em azeite e alho b NOVA 3
Bacalhau em azeite e alho
Ramirez · 72 g (120 g)
187 kcal
8.3 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Merlans frits Est Friture Marines 1/2 b NOVA 4
Merlans frits Est Friture Marines 1/2
Est Friture · 550 g
123 kcal
5.1 Fat g
1.1 Sugar g
1.6 Salt g
per 100 g · 16.2 g protein
Palm oil free 1 allergen
Dorade Royale a NOVA 1
Dorade Royale
Lidl · 366 g
128 kcal
4.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
Doradenfilets mit Haut - Natur a
Doradenfilets mit Haut - Natur
Golden Seafood · 220 g
115 kcal
5.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Lean fishes

More from Gut & Günstig

View all →
Mineralwasser a
Mineralwasser
Gut & Günstig · 1.5l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Getränke
Butter e NOVA 2
Butter
Gut & Günstig · 250g
743 kcal
82 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Vital und Fit a NOVA 4
Vital und Fit
Gut & Günstig · 500g
230 kcal
4.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 1 allergen
Körniger Frischkäse Halbfettstufe b NOVA 3
Körniger Frischkäse Halbfettstufe
Gut & Günstig · 200g
97 kcal
4.5 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Passierte Tomaten a NOVA 1
Passierte Tomaten
Gut & Günstig · 500g
32 kcal
0.2 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Kefir b NOVA 1
Kefir
Gut & Günstig · 500 g
46 kcal
1.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 1 allergen