6 Salmon Fillets by Lighthouse Bay

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6 Salmon Fillets

by Lighthouse Bay 720 g in Salmon fillets Barcode 4056489307938
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

6 Salmon Fillets by Lighthouse Bay provides 199 kcal per 100 g, with 0.1 g of sugars and 21.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salmon fillets category and comes in a 720 g pack.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
12.1 g · High
Sugars
0.1 g · Low
Salt
21.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 199 kcal 191
Total fat 12.1 g 12.1 g 16% 12
Saturated fat 12.1 g 12.1 g 61% 2.2 +461%
Carbohydrates 0.5 g 0.5 g 0% 1.3 −62%
Total sugars 0.1 g 0.1 g 0.5 −80%
Dietary fiber 0.1 g 0.1 g 0% 0.3 −62%
Protein 21.8 g 21.8 g 44% 19.5 +12%
Salt 21.4 g 21.4 g 0.9 +2200%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 49%
Sugars higher 38%
Salt higher 1%
Saturated fat higher 1%
Protein top 17%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
720 g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489307938

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Salmon Fillets?

6 Salmon Fillets contains 199 kcal per 100 g and about 199 kcal per serving (1 portion (100 g)).

How much sugar is in 6 Salmon Fillets?

6 Salmon Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Salmon Fillets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

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