Skinless Salmon Fillets (Frozen)

by Tesco 4 x 82.5g in Salmon fillets Barcode 5052910412003
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Skinless Salmon Fillets (Frozen) by Tesco provides 102 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 4 x 82.5g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 85 kcal 191 −46%
Total fat 1.9 g 1.6 g 2% 12 −84%
Saturated fat 0.4 g 0.3 g 2% 2.2 −82%
Carbohydrates 1.2 g 1 g 0% 1.3 −8%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 16.6 g 33% 19.5
Salt 0.2 g 0.2 g 0.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 6%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 4%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skinless, debreed wild Alaskan Pactic pink salon ergy Advice buschel fillets with a protective ice glaze. For best results even cook Before defrosting or cool OVEN frosted move all packaging. gance 2 filets brushece oth sides with a little olive kitchen foil. And one tablespoater and loosely wrap. Place on baking the ceptre of a pre-heated oven 200°C/Fan 180°C/Gas 6

Product details

Quantity
4 x 82.5g
Serving size
83g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5052910412003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless Salmon Fillets (Frozen)?

Skinless Salmon Fillets (Frozen) contains 102 kcal per 100 g and about 85 kcal per serving (83g).

How much sugar is in Skinless Salmon Fillets (Frozen)?

Skinless Salmon Fillets (Frozen) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless Salmon Fillets (Frozen) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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