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Protein noodles
Protein noodles by Lighthouse Bay provides 148 kcal per 100 g, with 3 g of sugars and 10.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 148 kcal |
| Total fat | 8.7 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 5.6 g |
| Total sugars | 3 g |
| Added sugars | 1.6 g |
| Protein | 10.5 g |
| Salt | 2.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
11 formed surimi noodles with water, starches and soya protein, "at least 80% fewer carbs than vitasia medium egg noodles and vitasia ready to wok medium soft noodles classic ingredients 43% surimi (fish), water, rapeseed oil, free range egg white, sugar, modified starches (potato, tapioca), soya protein isolate, salt, gluten free wheat starch, gluten free wheat fibre, flavourings, smoke flavouring, colour: carotenes, allorgu r00ono ond molluscs
- Allergens
- EggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableNo glutenSource of proteinsSustainable fisheryHigh proteinsSustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489030188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein noodles?
Protein noodles contains 148 kcal per 100 g.
How much sugar is in Protein noodles?
Protein noodles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein noodles contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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