Prawn cocktail

by Lighthouse Bay 170 g in Prawn cocktail Barcode 4056489148203

Cooked and peeled prawns with seafood sauce

Average nutritional quality
Processed food

Prawn cocktail by Lighthouse Bay provides 149 kcal per 100 g, with 2.7 g of sugars and 8.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prawn cocktail category and comes in a 170 g pack. Contains: crustaceans, eggs, mustard.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 253 −41%
Total fat 10.6 g 22.5 −53%
Saturated fat 0.7 g 1.9 −64%
Carbohydrates 5.6 g 3.6 +54%
Total sugars 2.7 g 2.3 +16%
Added sugars 1.7 g 1 +67%
Dietary fiber 0.5 g 0.4 +30%
Protein 8.3 g 8.6
Salt 1.7 g 1.4 +24%

Category average across 10 Prawn cocktail products on Foodmetria.

Compared with other prawn cocktail

Calories lower 10%
Sugars lower 50%
Salt higher 30%
Saturated fat lower 1%
Protein top 70%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% prawns (prawns (crustaceans), salt), seafood sauce (water, rapeseed oil, sugar, cornflour, paprika, free range egg yolk, tomato paste, spirit vinegar, white wine vinegar, salt, worcester sauce [sugar, spirit vinegar, molasses, ?, clove, ginger puree, garlic purée], citrus ?, mustard flour),

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsMustard

Product details

Quantity
170 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489148203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prawn cocktail?

Prawn cocktail contains 149 kcal per 100 g.

How much sugar is in Prawn cocktail?

Prawn cocktail has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawn cocktail healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prawn cocktail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prawn cocktail contain?

According to the label data it contains: Crustaceans, Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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