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M&S Our Best Ever Prawn Cocktail
M&S Our Best Ever Prawn Cocktail by Marks & Spencer provides 297 kcal per 100 g, with 2.8 g of sugars and 10.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prawn cocktail category and comes in a 240g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 253 +18% |
| Total fat | 26.5 g | 22.5 +18% |
| Saturated fat | 2.1 g | 1.9 +9% |
| Carbohydrates | 3.8 g | 3.6 |
| Total sugars | 2.8 g | 2.3 +21% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.5 g | 0.4 +30% |
| Protein | 10.9 g | 8.6 +26% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Prawn cocktail products on Foodmetria.
Compared with other prawn cocktail
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prawns (Crustacean) (28%) King Prawns (Crustacean) (27%) Rapeseed Oil Tomato Paste · Pasteurised Egg Yolk Vinegar Sugar Salt Brandy. Lemon Juice Cornflour Black Treacle Red Peppers. Concentrated Tamarind Ground Spices (White Pepper. Cayenne Pepper Ginger Allspice Paprika Cloves). Dried Onions Dried Garlic. For allergens see ingredients in bold.
- Allergens
- Crustaceans
Product details
- Quantity
- 240g
- Sold in
- United Kingdom
- Barcode
- 29083282
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S Our Best Ever Prawn Cocktail?
M&S Our Best Ever Prawn Cocktail contains 297 kcal per 100 g.
How much sugar is in M&S Our Best Ever Prawn Cocktail?
M&S Our Best Ever Prawn Cocktail has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S Our Best Ever Prawn Cocktail healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S Our Best Ever Prawn Cocktail vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S Our Best Ever Prawn Cocktail contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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