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Reduced Fat Prawn Cocktail
Reduced Fat Prawn Cocktail by Lighthouse Bay provides 120 kcal per 100 g, with 2.1 g of sugars and 9.1 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked Prawns category and comes in a 170g pack. Contains: crustaceans, eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 102 kcal | 105 +15% | |
| Total fat | 6.7 g | 5.7 g | 7% | 3.1 +114% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.7 −29% |
| Carbohydrates | 5.7 g | 4.8 g | 2% | 2 +187% |
| Total sugars | 2.1 g | 1.8 g | 0.6 +231% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −89% |
| Dietary fiber | 0.6 g | 0.5 g | 2% | 0.6 −7% |
| Protein | 9.1 g | 7.7 g | 15% | 17.3 −48% |
| Salt | 1.6 g | 1.4 g | 1.4 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Cooked Prawns products on Foodmetria.
Compared with other cooked prawns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients 51% Prawns (98% Prawns (Crustaceans), Salt, Water, Acidity Regulator: Citric Acid; Preservatives: Potassium Sorbate, Sodium Benzoate), Reduced Fat Seafood Sauce (Water, Rapeseed Oil, Free Range Egg, Cornflour, Spirit Vinegar, Sugar, Tomato Paste, Salt, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Ground Cloves, Ginger Purée, Garlic Purée], Concentrated Lemon Juice, Mustard Flour, Ground White Pepper).
- Allergens
- CrustaceansEggsMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Serving size
- 0.5 pack (85 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCFao no 21Msc c 52354
- Sold in
- United Kingdom
- Barcode
- 4056489353539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced Fat Prawn Cocktail?
Reduced Fat Prawn Cocktail contains 120 kcal per 100 g and about 102 kcal per serving (0.5 pack (85 g)).
How much sugar is in Reduced Fat Prawn Cocktail?
Reduced Fat Prawn Cocktail has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Prawn Cocktail healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Prawn Cocktail vegan?
Based on its ingredient list, it is not vegan.
What allergens does Reduced Fat Prawn Cocktail contain?
According to the label data it contains: Crustaceans, Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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