Top 10 · Updated October 2026
Lowest-Calorie Cooked Prawns
The 10 lightest cooked prawns products on this list range from 49.6 to 89 kcal per 100 g. The cooked prawns with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 cooked prawns with complete data.
-
1
-
2
-
3
-
4
-
5
-
6
-
7
-
8
Marinated King Prawns Garlic, Chilli & Coriander
The Fishmonger · 150 g -
9
-
10
How we built this list
We ranked all published cooked prawns on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.