King Prawns

by Waitrose in Cooked Prawns Barcode 5000169173718
Very good nutritional quality
Green-Score
f
Environmental impact estimate

King Prawns by Waitrose provides 75 kcal per 100 g, with 0.5 g of sugars and 17.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooked Prawns category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 105 −28%
Total fat 0.5 g 3.1 −84%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.5 g 0.6 −22%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.6 −21%
Protein 17.4 g 17.3
Salt 1.5 g 1.4 +6%

Category average across 34 Cooked Prawns products on Foodmetria.

Compared with other cooked prawns

Calories lower 9%
Sugars higher 45%
Salt lower 50%
Saturated fat lower 1%
Protein top 56%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

King prawns (Penaeus vannamel) (crustaceans) (99%), salt

Allergens
Crustaceans

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5000169173718

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in King Prawns?

King Prawns contains 75 kcal per 100 g.

How much sugar is in King Prawns?

King Prawns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is King Prawns healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does King Prawns contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried King Prawns? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More cooked prawns

View all →

More from Waitrose

View all →