Comparison
King Prawns vs Tesco Finest Jumbo Cooked King Prawns
Overall, King Prawns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | King Prawns | Tesco Finest Jumbo Cooked Ki... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 75 kcal | 92 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 17.4 g | 19.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawns has 18% fewer calories (75 kcal vs 92 kcal).
- King Prawns has 67% less fat (0.5 g vs 1.5 g).
- King Prawns has 75% less saturated fat (0.1 g vs 0.4 g).
- Tesco Finest Jumbo Cooked King Prawns has 80% less sugar (0.1 g vs 0.5 g).
- Tesco Finest Jumbo Cooked King Prawns has 27% less salt (1.1 g vs 1.5 g).
Ingredients
King Prawns
King prawns (Penaeus vannamel) (crustaceans) (99%), salt
Tesco Finest Jumbo Cooked King Prawns
Prawn (Crustacean), Salt.
FAQ
Which is healthier: King Prawns or Tesco Finest Jumbo Cooked King Prawns?
Overall, King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawns has fewer calories: 75 kcal versus 92 kcal per 100 g.
Which has less sugar?
Tesco Finest Jumbo Cooked King Prawns has less sugar: 0.1 g versus 0.5 g per 100 g.
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