Comparison

Marinated King Prawns Garlic, Chilli & Coriander vs King Prawns

Overall, King Prawns has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Marinated King Prawns Garlic, Chilli & Coriander

Marinated King Prawns Garlic, Chilli & Coriander

The Fishmonger · 150 g
b
Better choice
King Prawns

King Prawns

Waitrose
a

Nutrition per 100 g

NutrientMarinated King Prawns Garlic...King Prawns
Nutri-Score b a
NOVA group — —
Calories 81 kcal 75 kcal
Fat 2.3 g 0.5 g
Saturated fat 0.4 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 1.3 g 1.5 g
Fiber 0.7 g 0.5 g
Protein 13.2 g 17.4 g
Additives00
AllergensNone listedCrustaceans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • King Prawns has 78% less fat (0.5 g vs 2.3 g).
  • King Prawns has 75% less saturated fat (0.1 g vs 0.4 g).
  • King Prawns has 24% more protein (17.4 g vs 13.2 g).
  • King Prawns has the better Nutri-Score.
  • Only King Prawns lists: Crustaceans.

Ingredients

Marinated King Prawns Garlic, Chilli & Coriander

Not available.

King Prawns

King prawns (Penaeus vannamel) (crustaceans) (99%), salt

FAQ

Which is healthier: Marinated King Prawns Garlic, Chilli & Coriander or King Prawns?

Overall, King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

King Prawns has fewer calories: 75 kcal versus 81 kcal per 100 g.

Which has less sugar?

King Prawns has less sugar: 0.5 g versus 0.5 g per 100 g.

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