Chilli and Coriander Honduran King Prawns vs King Prawns
Overall, King Prawns has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chilli and Coriander Hondura... | King Prawns |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 92 kcal | 75 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 18.1 g | 17.4 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawns has 18% fewer calories (75 kcal vs 92 kcal).
- King Prawns has 72% less fat (0.5 g vs 1.8 g).
- Chilli and Coriander Honduran King Prawns has 25% less salt (1.1 g vs 1.5 g).
Ingredients
Chilli and Coriander Honduran King Prawns
King Prawns (_Crustacean_) (84%), Water, Ginger Purée, Coriander, Rapeseed Oil, Salt, Red Chillies, Sugar, Red Bell Peppers, Ground Paprika, Cornflour, Cracked Black Pepper, Garlic Purée
King Prawns
King prawns (Penaeus vannamel) (crustaceans) (99%), salt
FAQ
Which is healthier: Chilli and Coriander Honduran King Prawns or King Prawns?
Overall, King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawns has fewer calories: 75 kcal versus 92 kcal per 100 g.
Which has less sugar?
Chilli and Coriander Honduran King Prawns has less sugar: 0.3 g versus 0.5 g per 100 g.