Chilli and Coriander Honduran King Prawns vs Prawn cocktail
Overall, Chilli and Coriander Honduran King Prawns has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chilli and Coriander Hondura... | Prawn cocktail |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 285 kcal |
| Fat | 1.8 g | 25.7 g |
| Saturated fat | 0.3 g | 2.8 g |
| Sugars | 0.3 g | 2.2 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 18.1 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans, Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilli and Coriander Honduran King Prawns has 68% fewer calories (92 kcal vs 285 kcal).
- Chilli and Coriander Honduran King Prawns has 93% less fat (1.8 g vs 25.7 g).
- Chilli and Coriander Honduran King Prawns has 89% less saturated fat (0.3 g vs 2.8 g).
- Chilli and Coriander Honduran King Prawns has 86% less sugar (0.3 g vs 2.2 g).
- Chilli and Coriander Honduran King Prawns has 45% more protein (18.1 g vs 10 g).
- Chilli and Coriander Honduran King Prawns has the better Nutri-Score.
- Only Prawn cocktail lists: Eggs, Milk, Mustard.
Ingredients
Chilli and Coriander Honduran King Prawns
King Prawns (_Crustacean_) (84%), Water, Ginger Purée, Coriander, Rapeseed Oil, Salt, Red Chillies, Sugar, Red Bell Peppers, Ground Paprika, Cornflour, Cracked Black Pepper, Garlic Purée
Prawn cocktail
Prawn (Crustacean) (54%), Rapeseed Oil, Double Cream (Milk), Pasteurised Egg Yolk, Sugar, Salt, Tomato Paste, Brandy, Sherry, Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Puréel, Spirit Vinegar, Concentrated Lemon Juice, Cornflour, Mustard Flour, White Pepper. Made using prawns caught in the North-West Atlantic and NE Atlantic - Iceland. Allergy Advice For allergens, see ingredients in bold. Also, may contain fish and molluscs. 10 1178 285k Fat 25
FAQ
Which is healthier: Chilli and Coriander Honduran King Prawns or Prawn cocktail?
Overall, Chilli and Coriander Honduran King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilli and Coriander Honduran King Prawns has fewer calories: 92 kcal versus 285 kcal per 100 g.
Which has less sugar?
Chilli and Coriander Honduran King Prawns has less sugar: 0.3 g versus 2.2 g per 100 g.