Chilli and Coriander Honduran King Prawns vs Cooked & Peeled King Prawns
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chilli and Coriander Honduran King Prawns
Cooked & Peeled King Prawns
Nutrition per 100 g
| Nutrient | Chilli and Coriander Hondura... | Cooked & Peeled King Prawns |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 50 kcal |
| Fat | 1.8 g | 0.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.4 g | 0 g |
| Protein | 18.1 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cooked & Peeled King Prawns has 46% fewer calories (50 kcal vs 92 kcal).
- Cooked & Peeled King Prawns has 67% less fat (0.6 g vs 1.8 g).
- Cooked & Peeled King Prawns has no sugar, while Chilli and Coriander Honduran King Prawns has 0.3 g.
- Cooked & Peeled King Prawns has no salt, while Chilli and Coriander Honduran King Prawns has 1.1 g.
- Chilli and Coriander Honduran King Prawns has 100% more fiber (0.4 g vs 0 g).
Ingredients
Chilli and Coriander Honduran King Prawns
King Prawns (_Crustacean_) (84%), Water, Ginger Purée, Coriander, Rapeseed Oil, Salt, Red Chillies, Sugar, Red Bell Peppers, Ground Paprika, Cornflour, Cracked Black Pepper, Garlic Purée
Cooked & Peeled King Prawns
Prawn (Crustacean) (98%), Salt.
FAQ
Which is healthier: Chilli and Coriander Honduran King Prawns or Cooked & Peeled King Prawns?
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooked & Peeled King Prawns has fewer calories: 50 kcal versus 92 kcal per 100 g.
Which has less sugar?
Cooked & Peeled King Prawns has less sugar: 0 g versus 0.3 g per 100 g.