Marinated King Prawns Garlic, Chilli & Coriander vs Cooked & Peeled King Prawns
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Marinated King Prawns Garlic, Chilli & Coriander
Cooked & Peeled King Prawns
Nutrition per 100 g
| Nutrient | Marinated King Prawns Garlic... | Cooked & Peeled King Prawns |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 81 kcal | 50 kcal |
| Fat | 2.3 g | 0.6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0.7 g | 0 g |
| Protein | 13.2 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cooked & Peeled King Prawns has 39% fewer calories (50 kcal vs 81 kcal).
- Cooked & Peeled King Prawns has 74% less fat (0.6 g vs 2.3 g).
- Cooked & Peeled King Prawns has no sugar, while Marinated King Prawns Garlic, Chilli & Coriander has 0.5 g.
- Cooked & Peeled King Prawns has no salt, while Marinated King Prawns Garlic, Chilli & Coriander has 1.3 g.
- Marinated King Prawns Garlic, Chilli & Coriander has 100% more fiber (0.7 g vs 0 g).
- Cooked & Peeled King Prawns has 22% more protein (17 g vs 13.2 g).
- Cooked & Peeled King Prawns has the better Nutri-Score.
- Only Cooked & Peeled King Prawns lists: Crustaceans.
Ingredients
Marinated King Prawns Garlic, Chilli & Coriander
Not available.
Cooked & Peeled King Prawns
Prawn (Crustacean) (98%), Salt.
FAQ
Which is healthier: Marinated King Prawns Garlic, Chilli & Coriander or Cooked & Peeled King Prawns?
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooked & Peeled King Prawns has fewer calories: 50 kcal versus 81 kcal per 100 g.
Which has less sugar?
Cooked & Peeled King Prawns has less sugar: 0 g versus 0.5 g per 100 g.