Comparison

Marinated King Prawns Garlic, Chilli & Coriander vs Cooked & Peeled King Prawns

Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientMarinated King Prawns Garlic...Cooked & Peeled King Prawns
Nutri-Score b a
NOVA group — 3
Calories 81 kcal 50 kcal
Fat 2.3 g 0.6 g
Saturated fat 0.4 g 0.4 g
Sugars 0.5 g 0 g
Salt 1.3 g 0 g
Fiber 0.7 g 0 g
Protein 13.2 g 17 g
Additives00
AllergensNone listedCrustaceans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cooked & Peeled King Prawns has 39% fewer calories (50 kcal vs 81 kcal).
  • Cooked & Peeled King Prawns has 74% less fat (0.6 g vs 2.3 g).
  • Cooked & Peeled King Prawns has no sugar, while Marinated King Prawns Garlic, Chilli & Coriander has 0.5 g.
  • Cooked & Peeled King Prawns has no salt, while Marinated King Prawns Garlic, Chilli & Coriander has 1.3 g.
  • Marinated King Prawns Garlic, Chilli & Coriander has 100% more fiber (0.7 g vs 0 g).
  • Cooked & Peeled King Prawns has 22% more protein (17 g vs 13.2 g).
  • Cooked & Peeled King Prawns has the better Nutri-Score.
  • Only Cooked & Peeled King Prawns lists: Crustaceans.

Ingredients

Marinated King Prawns Garlic, Chilli & Coriander

Not available.

Cooked & Peeled King Prawns

Prawn (Crustacean) (98%), Salt.

FAQ

Which is healthier: Marinated King Prawns Garlic, Chilli & Coriander or Cooked & Peeled King Prawns?

Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cooked & Peeled King Prawns has fewer calories: 50 kcal versus 81 kcal per 100 g.

Which has less sugar?

Cooked & Peeled King Prawns has less sugar: 0 g versus 0.5 g per 100 g.

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