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Marinated Basil King Prawns & Tomatoes
Marinated Basil King Prawns & Tomatoes by M&S Food provides 185 kcal per 100 g, with 2.8 g of sugars and 11.2 g of protein. That is 337% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked Prawns category and comes in a 135 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 250 kcal | 105 +77% | |
| Total fat | 13.8 g | 18.6 g | 24% | 3.1 +339% |
| Saturated fat | 1.6 g | 2.2 g | 11% | 0.7 +140% |
| Carbohydrates | 4 g | 5.4 g | 2% | 2 +103% |
| Total sugars | 2.8 g | 3.8 g | 0.6 +337% | |
| Added sugars | 1.2 g | 1.6 g | 3% | 0.2 +567% |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 0.6 −21% |
| Protein | 11.2 g | 15.1 g | 30% | 17.3 −35% |
| Salt | 1.4 g | 1.9 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Cooked Prawns products on Foodmetria.
Compared with other cooked prawns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
King Prawns (Crustacean) (48%) - Semi-Dried Tomatoes (33%) - Rapeseed Oil - Cider Vinegar - Basil - Sunflower Oil - Extra Virgin Olive Oil-Salt - Garlic Purée - Sugar - Cracked Black Pepper - Garlic - Oregano-Lemon Juice. -
- Allergens
- Crustaceans
Product details
- Quantity
- 135 g
- Serving size
- 1 pot (135 g)
- Sold in
- United Kingdom
- Barcode
- 00935845
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- NOVA group: — → 3
-
Ingredients:
ingredient list was updated
Show before / after
King Prawns (Crustacean) (48%) Semi-Dried Tomatoes (33%) - Basil Dressing (Rapeseed Oil Basil Cider Vinegar Sunflower Oil Extra Virgin Olive Oil Garlic Purée Salt Sugar. Cracked Black Pepper Garlic Oregano Lemon Juice) - Salt - Sugar.King Prawns (Crustacean) (48%) - Semi-Dried Tomatoes (33%) - Rapeseed Oil - Cider Vinegar - Basil - Sunflower Oil - Extra Virgin Olive Oil-Salt - Garlic Purée - Sugar - Cracked Black Pepper - Garlic - Oregano-Lemon Juice. -
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Marinated Basil King Prawns & Tomatoes?
Marinated Basil King Prawns & Tomatoes contains 185 kcal per 100 g and about 250 kcal per serving (1 pot (135 g)).
How much sugar is in Marinated Basil King Prawns & Tomatoes?
Marinated Basil King Prawns & Tomatoes has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinated Basil King Prawns & Tomatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marinated Basil King Prawns & Tomatoes contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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