Marinated Basil King Prawns & Tomatoes vs Marinated King Prawns Garlic, Chilli & Coriander
Overall, Marinated King Prawns Garlic, Chilli & Coriander has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Marinated Basil King Prawns & Tomatoes
Marinated King Prawns Garlic, Chilli & Coriander
Nutrition per 100 g
| Nutrient | Marinated Basil King Prawns... | Marinated King Prawns Garlic... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 185 kcal | 81 kcal |
| Fat | 13.8 g | 2.3 g |
| Saturated fat | 1.6 g | 0.4 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 11.2 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinated King Prawns Garlic, Chilli & Coriander has 56% fewer calories (81 kcal vs 185 kcal).
- Marinated King Prawns Garlic, Chilli & Coriander has 84% less fat (2.3 g vs 13.8 g).
- Marinated King Prawns Garlic, Chilli & Coriander has 75% less saturated fat (0.4 g vs 1.6 g).
- Marinated King Prawns Garlic, Chilli & Coriander has 81% less sugar (0.5 g vs 2.8 g).
- Marinated King Prawns Garlic, Chilli & Coriander has 15% more protein (13.2 g vs 11.2 g).
- Marinated King Prawns Garlic, Chilli & Coriander has the better Nutri-Score.
- Only Marinated Basil King Prawns & Tomatoes lists: Crustaceans.
Ingredients
Marinated Basil King Prawns & Tomatoes
King Prawns (Crustacean) (48%) - Semi-Dried Tomatoes (33%) - Rapeseed Oil - Cider Vinegar - Basil - Sunflower Oil - Extra Virgin Olive Oil-Salt - Garlic Purée - Sugar - Cracked Black Pepper - Garlic - Oregano-Lemon Juice. -
Marinated King Prawns Garlic, Chilli & Coriander
Not available.
FAQ
Which is healthier: Marinated Basil King Prawns & Tomatoes or Marinated King Prawns Garlic, Chilli & Coriander?
Overall, Marinated King Prawns Garlic, Chilli & Coriander has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinated King Prawns Garlic, Chilli & Coriander has fewer calories: 81 kcal versus 185 kcal per 100 g.
Which has less sugar?
Marinated King Prawns Garlic, Chilli & Coriander has less sugar: 0.5 g versus 2.8 g per 100 g.