Marinated Basil King Prawns & Tomatoes vs Chilli and Coriander Honduran King Prawns
Overall, Chilli and Coriander Honduran King Prawns has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Marinated Basil King Prawns & Tomatoes
Chilli and Coriander Honduran King Prawns
Nutrition per 100 g
| Nutrient | Marinated Basil King Prawns... | Chilli and Coriander Hondura... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 185 kcal | 92 kcal |
| Fat | 13.8 g | 1.8 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 2.8 g | 0.3 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 11.2 g | 18.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilli and Coriander Honduran King Prawns has 50% fewer calories (92 kcal vs 185 kcal).
- Chilli and Coriander Honduran King Prawns has 87% less fat (1.8 g vs 13.8 g).
- Chilli and Coriander Honduran King Prawns has 81% less saturated fat (0.3 g vs 1.6 g).
- Chilli and Coriander Honduran King Prawns has 89% less sugar (0.3 g vs 2.8 g).
- Chilli and Coriander Honduran King Prawns has 21% less salt (1.1 g vs 1.4 g).
- Chilli and Coriander Honduran King Prawns has 38% more protein (18.1 g vs 11.2 g).
- Chilli and Coriander Honduran King Prawns has the better Nutri-Score.
Ingredients
Marinated Basil King Prawns & Tomatoes
King Prawns (Crustacean) (48%) - Semi-Dried Tomatoes (33%) - Rapeseed Oil - Cider Vinegar - Basil - Sunflower Oil - Extra Virgin Olive Oil-Salt - Garlic Purée - Sugar - Cracked Black Pepper - Garlic - Oregano-Lemon Juice. -
Chilli and Coriander Honduran King Prawns
King Prawns (_Crustacean_) (84%), Water, Ginger Purée, Coriander, Rapeseed Oil, Salt, Red Chillies, Sugar, Red Bell Peppers, Ground Paprika, Cornflour, Cracked Black Pepper, Garlic Purée
FAQ
Which is healthier: Marinated Basil King Prawns & Tomatoes or Chilli and Coriander Honduran King Prawns?
Overall, Chilli and Coriander Honduran King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilli and Coriander Honduran King Prawns has fewer calories: 92 kcal versus 185 kcal per 100 g.
Which has less sugar?
Chilli and Coriander Honduran King Prawns has less sugar: 0.3 g versus 2.8 g per 100 g.