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2 smoked haddock fillets
2 skin-on boneless smoked haddock fillets
2 smoked haddock fillets by Lighthouse Bay provides 101 kcal per 100 g, with 0.4 g of sugars and 23 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked haddock category and comes in a 250g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 107g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 108 kcal | 93 +9% | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.7 −41% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −37% |
| Carbohydrates | 1 g | 1.1 g | 0% | 0.8 +29% |
| Total sugars | 0.4 g | 0.4 g | 0.1 +176% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.1 +313% |
| Protein | 23 g | 24.6 g | 49% | 20.9 +10% |
| Salt | 1.7 g | 1.8 g | 2.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Smoked haddock products on Foodmetria.
Compared with other smoked haddock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock 98% (_fish_), salt, colours: Curcumin, Annatto
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 107g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMsc c 50147
- Sold in
- United Kingdom
- Barcode
- 20472344
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 smoked haddock fillets?
2 smoked haddock fillets contains 101 kcal per 100 g and about 108 kcal per serving (107g).
How much sugar is in 2 smoked haddock fillets?
2 smoked haddock fillets has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 smoked haddock fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 smoked haddock fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 smoked haddock fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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