Brand
Gorton's
101 Gorton's products average 197 kcal, 1.9 g of sugars and 10.6 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Battered Fish Fillets (0 g per 100 g)
Frozen foods 9,800Undefined 8,758Frozen seafood 2,543Seafood 1,939Salmon fillets 844Breaded fish 627Fish fingers 490Fish fillets 385Tilapia 251Breaded Alaska pollock 134Frozen fish fillets 31
d NOVA 4
Gorton's, haddock fillets, crispy battered
278
kcal
20.4
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
b NOVA 4
Flounder Fish Fillets
209
kcal
10.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
NOVA 4 Fish Sticks
228
kcal
10.1
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 10.1 g protein
b NOVA 4 Taco Tenders
218
kcal
10.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Classic crunchy breadcrumbs tilapia fish sticks
233
kcal
11.2
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Breaded Fish Fillets
176
kcal
3.7
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 10.2 g protein
b NOVA 4 Parmesan Crusted Cod Fish Fillets
152
kcal
7.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Cajun Grilled Fillets
89
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.7 g protein
c NOVA 4 Roasted Garlic & Italian Herb Breaded Fish Fillets
226
kcal
10.4
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Simply Bake Signature Tilapia Season
54
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Signature Grilled Haddock Fillets
104
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b NOVA 4 Fried Clams
295
kcal
14.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4 Simply bake haddock garlic herb butter fish fillets
87
kcal
1.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein
a NOVA 4 Gortons simply bake cod garlic butter
81
kcal
1.3
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
c NOVA 4 Fish Fillets Crispy Battered
223
kcal
11.7
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Grilled Tilapia, Roasted Garlic & Butter
102
kcal
3.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.3 g protein
a NOVA 4 Roasted garlic & herb grilled cod
82
kcal
2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
b NOVA 4 Crispy Battered Flounder Fillets
241
kcal
13.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Fish Sticks
280
kcal
14.9
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 10.8 g protein
b NOVA 4
Crunchy Butterfly Shrimp
220
kcal
8.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
b NOVA 4
Southern Style Breaded Fish Fillets
230
kcal
12.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Lemon & Cracked Peppercon
226
kcal
12.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d NOVA 4
Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb
212
kcal
8.7
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 8.7 g protein
d NOVA 4
Crispy Battered Fish Portions
431
kcal
26.8
Fat g
3
Sugar g
0
Salt g
per 100 g · 14.9 g protein