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Breaded Fish Fillets
Breaded Fish Fillets by Gorton's provides 176 kcal per 100 g, with 3.7 g of sugars and 10.2 g of protein. That is 390% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 190 kcal | 121 +45% | |
| Total fat | 3.7 g | 4 g | 5% | 4 −7% |
| Saturated fat | 1.9 g | 2 g | 10% | 0.8 +140% |
| Carbohydrates | 24.1 g | 26 g | 9% | 5.2 +362% |
| Total sugars | 3.7 g | 4 g | 0.8 +390% | |
| Added sugarsUSDA | 0.9 g | 1 g | 2% | 0.6 +44% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.3 +180% |
| Protein | 10.2 g | 11 g | 22% | 15.6 −35% |
| Salt | 1.1 g | 1.2 g | 0.8 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskan pollock fillets, breadcrumb coating. alaskan pollock fillets, breadcrumb coating - wheat flour, water, modified corn starch, palm oil, yellow corn flour, whey, salt, natural flavor, garlic powder, onion powder, wheat starch, sugar, yeast, baking powder (baking soda, sodium aluminum phosphate), beet powder (color), colored with paprika, annatto, and turmeric extracts, xanthan gum, beta carotene (color).
- Allergens
- FishGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 fillets (108 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0044400118002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Fish Fillets?
Breaded Fish Fillets contains 176 kcal per 100 g and about 190 kcal per serving (2 fillets (108 g)).
How much sugar is in Breaded Fish Fillets?
Breaded Fish Fillets has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Fillets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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