Wild caught pacific cod by Kirkland

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Wild caught pacific cod

by Kirkland in Frozen seafood Barcode 0096619065943
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Wild caught pacific cod by Kirkland provides 71 kcal per 100 g, with 0 g of sugars and 17.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 120 kcal 121 −42%
Total fat 0 g 0 g 0% 4 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.6 g 29.9 g 60% 15.6 +13%
Salt 0.3 g 0.5 g 0.8 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 16%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 1%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pacific Cod

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 portion (170 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0096619065943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild caught pacific cod?

Wild caught pacific cod contains 71 kcal per 100 g and about 120 kcal per serving (1 portion (170 g)).

How much sugar is in Wild caught pacific cod?

Wild caught pacific cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild caught pacific cod healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild caught pacific cod vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild caught pacific cod contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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