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Taco Tenders
Taco Tenders by Gorton's provides 218 kcal per 100 g, with 1.1 g of sugars and 10.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 459 g pack. Contains: fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (93 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 203 kcal | 184 +19% | |
| Total fat | 10.8 g | 10 g | 13% | 7.9 +36% |
| Saturated fat | 1.1 g | 1 g | 5% | 0.9 +26% |
| Carbohydrates | 23.7 g | 22 g | 8% | 15.6 +51% |
| Total sugars | 1.1 g | 1 g | 1 +8% | |
| Added sugars | 0.7 g | 0.6 g | 1% | 0.2 +280% |
| Dietary fiber | 2.2 g | 2 g | 7% | 1.2 +86% |
| Protein | 10.8 g | 10 g | 20% | 12.2 −12% |
| Salt | 0.7 g | 0.6 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskan Pollock, flour, water, vegetable oil (canola and/or soybean), tortilla chips (corn, vegetable oil (canola, corn, soybean, or sunflower oil), yellow corn flour, modified corn starch, spices, salt, baking powder (baking soda, sodium aluminum phosphate), sugar, tomato powder, brewers yeast, yeast, cultured nonfat milk, sour cream (cream, cultures, lactic acid), maltodextrin, onion powder, garlic powder, sodium diacetate, citric acid, malic acid, natural flavors.
- Allergens
- FishMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 459 g
- Serving size
- 3 pieces (93 g)
- Sold in
- United States
- Barcode
- 0044400158404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Tenders?
Taco Tenders contains 218 kcal per 100 g and about 203 kcal per serving (3 pieces (93 g)).
How much sugar is in Taco Tenders?
Taco Tenders has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Tenders healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taco Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taco Tenders contain?
According to the label data it contains: Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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