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Roasted garlic & herb grilled cod
Roasted garlic & herb grilled cod by Gorton's provides 82 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 FILLET (89 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 73 kcal | 121 −33% | |
| Total fat | 2 g | 1.8 g | 2% | 4 −49% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3.1 g | 2.7 g | 1% | 5.2 −41% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.3 g | 11.8 g | 24% | 15.6 −15% |
| Salt | 0.5 g | 0.4 g | 0.8 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod fillets, sauce. cod fillets cod, sodium tripolyphosphate (to retain fish moisture). sauce water, canola oil, corn starch, salt, roasted garlic, nonfat milk, butter (cream, salt), spices, whey, parsley, paprika, natural flavor.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 FILLET (89 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0044400187008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted garlic & herb grilled cod?
Roasted garlic & herb grilled cod contains 82 kcal per 100 g and about 73 kcal per serving (1 FILLET (89 g)).
How much sugar is in Roasted garlic & herb grilled cod?
Roasted garlic & herb grilled cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted garlic & herb grilled cod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted garlic & herb grilled cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted garlic & herb grilled cod contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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