Nutrition report ready

Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gorton's product.

Nutri-Score D NOVA 4

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Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb

by Gorton's in Seafood Barcode 0044400153201
Poor nutritional quality
Ultra-processed food

Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb by Gorton's provides 212 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 217% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 fillets (104 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 221 kcal 151 +40%
Total fat 8.7 g 9 g 12% 7.1 +22%
Saturated fat 1.9 g 2 g 10% 1.4 +38%
Carbohydrates 24 g 25 g 9% 4.9 +388%
Total sugars 3.9 g 4 g 1.2 +217%
Added sugarsUSDA 1 g 1 g 2% 0.9 +14%
Dietary fiber 1 g 1 g 4% 0.4 +179%
Protein 8.7 g 9 g 18% 16.4 −47%
Salt 1.8 g 1.8 g 1.9 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 18%
Sugars higher 8%
Salt higher 29%
Saturated fat higher 24%
Protein top 83%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock fillets: alaska pollock, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating: wheat flour, water, yellow corn flour, whey, sugar, salt, maltodextrin, lemon juice solids, yeast, baking powder (baking soda, sodium aluminum phosphate), citric acid, dehydrated roasted garlic, parsley, natural flavor, spices. vegetable oil: cottonseed and/or canola oil, rosemary extract (to protect flavor).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 fillets (104 g)
Sold in
United States
Barcode
0044400153201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb?

Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb contains 212 kcal per 100 g and about 221 kcal per serving (2 fillets (104 g)).

How much sugar is in Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb?

Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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